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Balance and Strength Class for Seniors

Balance and Strength Class for Seniors

WHAT:  Learn new functional exercises
           For better balance
           For better walking
           For increased strength 

PRESENTER: Gym Guyz, Specialized senior exercise trainers from MyActiveSenior

For safety for all, attendees must be vaccinated and boosted. Masks are required, and can be provided.

This program is free and open to all. Registration recommended.

Thursday, January 26, 2023, 1:00 PM until 2:00 PM
Takoma Seventh Day Adventist Church Center, Fellowship Hall (parking in rear, access from 2nd St.NW)
6810 Eastern Ave.
Washington, DC  

Additional Info:
Event Contact(s):
Robin L Walker
301-318-1923 (p)
Aging Well
Registration is recommended
Payment In Full In Advance Only
No Fee
No Fee