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About this event
Please plan to join us for this introductory Qi Gong session.
We will learn simple, fun, energetic exercises to open up joints, and relax our bodies, minds, and spirits.
Qi Gong is open to all ages and physical abilities - no experience needed.
Dress comfortably, ready to move!
Doors open at 3:00 for those who wish to socialize, program starts at 3:30 and lasts for one hour.
Presenters: Joann Malone and Patrick Smith - certified Qi Gong teachers with over 30 years of experience who have been teaching through the Takoma Park Recreation Dept. since 2013.
This program is free and open to all. Registration is encouraged. Please wear a mask.
Village members may request a ride one week in advance at 301-646-2109
Location
Heffner Park Community Center
42 Oswego Avenue
Takoma Park, MD 20912
USA
Registration Info
Registration is recommended
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